Show up as you are and be supported as you continue your journey. QBR celebrates all conscious choices, because blaming and belittling isn’t adding any value to the conversation. Consciously living is multi-layered. Being a conscious woman is a practice. It’s a lifelong mission that impacts every area of life. Join us as we explore this topic as an ecosystem, with one idea lending to the other, giving way to a FULL conversation with countless angles to explore. 


Conscious Women. Courageous Choices.

Her skin comes in all shades.
Her body in all sizes. 
She'd rather uplift what she loves,
than tear down what she despises. 
She more interested in exploration,
 than in rules she didn't write.
And cares most about making a difference,
than needing to be "right".
She knows her choices matter,
she grows more deliberate with each day.
Choosing to rise and greet the challenge,
She is a quiet brave.

Love everything about this podcast. I’ve only listened to a few episodes and I can’t wait to catch up with all of them! In this day and age where so much can feel like it’s out of our hands Vana is a refreshing, empowering voice that brings a gentle and approachable way to living a conscious life and building a sustainable life with care. Listen to this to create more ease of mind, and grace in your own life. I can’t say enough great things about it.
— Yelimar R.