EP 27: Intrigued, interested and invested...

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In this week's solo cast I'm diving into the relationship between being intrigued, interested and invested.

I share why I think they're each important and how we can be kind to ourselves in their exploration. And how this approach sets us free to really enjoy each phase as it happens and when things change. 

Perfect for anyone, who wants another way to look at how they're focusing their time and energy. And want to add more intention to that process. 

MENTIONS

EP 00: More than one way

 

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EP 26: Life after loss: Using creativity to heal your heart

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In this week's solo cast I'm talking my recent loss and how I used creativity to heal my heart. I share the mantra I used to guide the journey and why I think it's such an important outlet to transmute our pain. So that we may make peace with what is and see it as a chance to celebrate the life lived and not the life loss.

MENTIONS

EP 16: What do you celebrate?
The Brave Boutique Celebration Coupons:
$20 off all 11 x 14's
$10 off all 10 x 12's
 $5 off all 8 x 10's

CELEBRATORY COUPONS ALREADY APPLIED TO PRICES

 

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EP 25: Finding abundance inside adversity.

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In this week's solo cast I'm talking  finding abundance inside adversity. 

I'm sharing a new practice I've been using and how I used it to get through an unexpected family situation. I also talk about the importance of perspective and the difference it makes when facing tough times. 

Perfect for anyone wanting to explore or deepen their practice with abundance especially in the face of adversity. Plus, we also chat about my most recent podcast decision and how you can be part of the fun! 

MENTIONS

EP 21 Plan in pencil. Execute with ease
Season 3: You're invited!
                                                                                                                    
                                                                                                             

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EP 24: More than one way: Now and beyond.

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Almost 3 weeks later and just in time for the Full moon, I bring you Quiet Brave Radio's 1st birthday episode.

So different than I first imagined, but no truer expression of what the time spent has revealed and the energy that's moving us into what's ahead.

We talk desire, seasons, celebration and using self compassion to address being uncomfortable. We also dive into dancing, video journaling, alignment, accountability and lots more in between. 

Plus what's happening to our pod and upcoming projects.

MENTIONS

EP 23: Kayla Kooistra
EP 18 Out of your head and into your body. 
Cyndie Spiegel
                                                                                                                    Podcast with Heart: How to bust through perfectionism...
                                                                                                                @vanafeliciano

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