EP 28: Learning to see contrast as a chosen path...

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What began as a few weeks away to be with family & friends turned into another adventure all together. Things have shifted quite a bit since we last hung out. There's a lot to be excited for, starting off with the season 2 finale.

If you love the mini workshop style of Season One, this is for you. We talk about contrast as our greatest teacher & the benefits of learning to see it as a chosen path.

Perfect for anyone who likes the idea of learning to take every experience as part of your growth & expansion. 
 

MENTIONS:

EP 1: Mindset Mantras
 

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EP 27: Intrigued, interested and invested...

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In this week's solo cast I'm diving into the relationship between being intrigued, interested and invested.

I share why I think they're each important and how we can be kind to ourselves in their exploration. And how this approach sets us free to really enjoy each phase as it happens and when things change. 

Perfect for anyone, who wants another way to look at how they're focusing their time and energy. And want to add more intention to that process. 

MENTIONS

EP 00: More than one way

 

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EP 26: Life after loss: Using creativity to heal your heart

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In this week's solo cast I'm talking my recent loss and how I used creativity to heal my heart. I share the mantra I used to guide the journey and why I think it's such an important outlet to transmute our pain. So that we may make peace with what is and see it as a chance to celebrate the life lived and not the life loss.

MENTIONS

EP 16: What do you celebrate?


 

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EP 25: Finding abundance inside adversity.

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In this week's solo cast I'm talking  finding abundance inside adversity. 

I'm sharing a new practice I've been using and how I used it to get through an unexpected family situation. I also talk about the importance of perspective and the difference it makes when facing tough times. 

Perfect for anyone wanting to explore or deepen their practice with abundance especially in the face of adversity. Plus, we also chat about my most recent podcast decision and how you can be part of the fun! 

MENTIONS

EP 21 Plan in pencil. Execute with ease
Season 3: You're invited!
                                                                                                                    
                                                                                                             

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