Season ONE: More than one way
QBR debuted as solo hosted, mini-workshop style podcast.
Through a series of examples and questions, we workshop 27 familiar concepts to spark your exploration off air and in your day to day life.
Ep. 0: More than one way - An introduction to Quiet Brave Radio.
Ep. 1: Mindset Mantras - Let go. No longer, not yet. More often than not.
Ep. 2: Conscious Connections - To do list. Language. What we share with others.
Ep. 3: Consume with Care - Food. Media. Minimalism
Ep. 4: Savoring Slow - Unplugging. Breath work. Journaling.
Ep. 5: Gift Giving - Presence. Compassion. Encouragement
Ep. 6: Foundations First - The rules you live by. The metrics you use. Your emotions.
Ep. 7: Attitude of Appreciation - The little things. Uncertainty. Your struggles.
Ep. 8: Cultivating Community - Student. Mentor. Peer.
Ep. 9: Intentional Increments - Your mindset. Your Time. Your Money.