Take your broken heart and turn it into art...


Take your broken heart and turn it into art -Carrie Fisher

A little over 2 years ago I had reached a breaking point in my life. I went from not being able to gain a pound above 106 to gaining only because I'd been diagnosed with an autoimmune disease which I only found out about because of having a full body break out of hives.

I cried a river and felt the lowest I had ever felt and yet in my heart, I knew I was being called to make a change.

Like a real, down to the roots, change. I was going to have to let go of that which was clearly weighing me down, in order to fly.

In has been a journey spanning over 800 days, with deep ebbs and flows, before finding a sense of steadiness. I've practice my way in.

It all came from a broken heart and has turned itself into art. The Art of my life as a practice and my teachings to others.

No matter where you are in your journey, I promise you that so long as you focus on taking the pieces of your broken heart and work into turning them into Art (whatever that means for you) YOU CAN change your life in ways you can't even yet imagine.

And I'll be here to help you remember every chance I get 💕