But first, nourish

My Dearest Brave,

You are such a wonderful spirit. You willing give the best of yourself to those you love and the things you believe in. I thank you for who being who you are.

I also beg you to remember that taking care of yourself is not an extra thing to do, it's the essential thing to do.

You are needed by others, yes. What we need most though, is for you feel nourished, first.

Before you say yes to us; to our needs, our dreams, our wellbeing, you must say yes to your own.

All flourish when you're nourished.

With light and love,


Take the love with you...

No opt in required ♥︎

PDF includes prompts to explore in your own journal.