Journaling has saved my sanity more than once and I want nothing more than for it to be the tool other woman use to do the same.

So, I’m creating a guided journal. A journal that’ll help women open their hearts to how easy and unique a journal practice can be, by showing them a bunch of fun and simple ways to practice it.

Because to live consciously and courageously requires conversations with your soul and you there’s no better way to do that than through the art of journaling.

Consider yourself cordially invited to uncover the massive change that can take place in your life by giving yourself permission to practice.