Quiet brave radio


Consciously living is a multi-layered, lifelong mission that impacts EVERY area of life. Being a conscious woman is an ever-evolving practice. It’s a daily deliberation filled with countless choices. Blaming and belittling doesn't add any value and so our podcast chooses to celebrate any woman showing up for the work, offering community over criticism and an invitation to join us from where you are, as we use a mix of lenses to explore this lifestyle as the ecosystem it is.


Season One:

More Than One Way.

Our first season debuted as a solo hosted, mini-workshop style podcast. Start with our pre-launch episode to learn about me, why I started this project and who benefits from listening in. Then, journey through nine episodes and 27 familiar ideas, where I use a series of examples and questions to spark your exploration off air and in your day to day life. It's been called deep while remaining practical and a notebook may come in handy. Just sayin'.


Season Two: 

Her practice. Her progress.

Our second season welcomes interviews into the mix. Cozy up and dive into the personal stories of nine amazing women. Get to know each one as they share about their younger years, memorable shifts, favorite practices, how they define conscious living and more. Each episode title doubles as a prompt for you to explore and if you want to deepen your practice, a private prompt library inspired by our conversations awaits you. 


Season Three: 

A Return to Love

Our third season invites you into a 10 week experiment. Inspired by my desire to live into a wildly audacious life, where my decisions are based more on love and less on fear; I'm challenging myself and my practice in the most public way I've ever explored. By harnessing the healing power of social accountability, from week to week, I’m sharing my personal stories and the lessons they are teaching me, as they unfold.

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And because I'm on this journey just like you...

I share my experiences with my own practice in solo episodes. Tender talks from my Soul to yours (usually recorded in my PJ's and with no bra) about what's true for me (right now) as I navigate this adventure. Because I 100% KNOW that being honest about where I'm at, can be of service to you.