EP 38: A Return to Love: Chapter Nine: Back to Breath

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Chapter Nine starts us off with updates from last week's exploration with unfinished business.

Then dives into why I after so long, I've decided to return to a breath work practice. I share the ways my life has been leading me back to this idea and the actions I took over this past weekend to begin the journey. 

We end with a simple, yet not to underestimated call to action. And invite you to explore how inviting this practice could be exactly what you need to welcome a deep sense of change.

MENTIONS

Invincible Living
Erin Telford
PushingBeauty
Erin’s Breathwork Video
Michelle’s Breathwork Video
Joe Dispenza Video #1
Joe Dispenza Video #2

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