Chapter Ten starts us off with updates from last week's exploration with going back to breath.
Then dives into my journey of choosing Love over Fear. I talk about the four ways that helped me successfully navigate this intention. And for anyone wanting to explore their own journey with this idea, why each is important to the process and their success.
We end with immense gratitude and talk a little about what's in store for next week's season finale workshop episode.
Michelle’s Breathwork Video
Chapter One: Fear Unchecked
Chapter Two: Welcoming a Season of Change
Chapter Three: This is Trust
Chapter Four: The Less I give a Fuck
Chapter Five: Rest. Replenish. Renew
Chapter Six: Stay Open
Chapter Seven: Emotional Investments
Chapter Eight: Unfinished Business
Chapter Nine: Back to Breath